Healthy Snack: Cheerios

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~photo taken in April 2011 when I was 10 months old~
We love Cheerios!

Why Mummy loves Cheerios too:
1. Made from whole grain oats,
2. has no artificial colors or flavors
3. have only one gram of sugar.
4. low in fat, have no saturated fat and are naturally cholesterol free.
5. an excellent source of folic acid
6. a good source of fiber.
7. trains babies' fine motor skills.

Cheerios are so much healthier compared to

image taken from www.fairprice.com.sg

Gerber's Graduates Puffs.

If you compare the nutritional facts of Gerber's Graduates Puffs to those of Cheerios,
you'll know that the Graduates Puffs are just junk.


These
Happy Baby Organic Puffs
are more comparable to Cheerios.
These puffs do not contain Magnesium unlike Cheerios though,
and Cheerios are much higher in iron.
S$8.90 per bottle of 2.1 0z.

So, Cheerios are still the best for babies.
They're much cheaper too.
S$10.95/BOX of 14 OZ

Pss... Cheerios are also great for toddler (me now at 16 months), pre-schoolers (my korkor), children and even adults (my mummy eats them with milk and cranberries)!
Papa, u should eat this too. soluble fiber from whole grain oats in Cheerios can help lower cholesterol.

but Don't give baby other flavoured Cheerios as they may contain more sugar,
even this

Multi-Grain Cheerios
contains 6g of sugar compared to the original's 1g.

Cheerios are available at all Cold Storage and NTUC Fairprice Finest.